Living Well Men’s Group

For men who have experienced sexual abuse or assault

Details of the next group:

Start dates:   13th February 2014  
Duration:   10 weeks
Cost:   FREE – Contributions welcomed
Day:   Thursdays
Time:   6:00 (for 6:15pm start) to 8:30 pm
    light refreshments provided
Venue:   Living Well – Anglicare
144 brisbane Road, Booval – Ipswich
Parking is available

 

lets talk Topics to be covered include
  • Building a safe, solid base for you in the present.
  • Talking about and working through pressures men face following sexual abuse.
  • Leaving behind unhelpful thoughts and behaviours: including dealing with feelings of anger, guilt and shame.
  • Addressing the impact of silence and secrecy.
  • Prioritising ways of looking after your self when talking with others.
  • Putting aside self doubt in favour of increased understanding and self compassion.
  • Building supportive connections.
  • Developing respectful relationships.
How to join

The group is open to men over 18 years, who have experienced sexual abuse and or assault. Men wishing to join the group can call 07 3028 4648 or email to book a pre group conversation with a Living Well counsellor (available face to face or by telephone).

Download Mens Group Flyer [PDF 1.61 Mb] to print or distribute, or simply view it below.

 

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Hi there,What a strange coincidence, I was listening to one of your mindfulness meditations as came upon it by chance at lunchtime today while hav

Feb 21, 2014 by Anonymous

Hi there,

What a strange coincidence, I was listening to one of your mindfulness meditations as came upon it by chance at lunchtime today while having a sandwich at my desk and saw the advert for the ‘living well men’s group’. I thought oh, there is a resource I can refer client’s on to only to look up the details and discover you are in far off Australia. Love your website and your chillaxing meditations, well done.

Donal

Donal Fitzgerald
Cognitive Behavioural Therapist
Ipswich Integrated Delivery Team (Enhanced and Adult Stream)
Mariner House,
43 Handford Rd
Ipswich IP1 2GA
Tel. 01473 341100
Email: Donal.Fitzgerald@nsft.nhs.uk

Response: Thanks so much for your comments Donal :) Check out


Living Well , 5.0 5.0 1 1 Hi there,What a strange coincidence, I was listening to one of your mindfulness meditations as came upon it by chance at lunchtime today while having a sandwich at my desk and

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