Living Well 10-Week Men's Group
for men who have experienced sexual abuse or assault
| Commences: |
|
12 April 2012 |
| Duration: |
|
10 weeks |
| Cost: |
|
FREE – Contributions welcomed |
| Day: |
|
Thursdays |
| Time: |
|
6:15 to 8:30 pm (break and refreshments included) |
| Venue: |
|
Living Well Service
9/1220 Sandgate Road, Nundah
Parking is available |
Topics to be covered include
- Building a safe, solid base for you in the present.
- Talking about and working through pressures men face following sexual abuse.
- Leaving behind unhelpful thoughts and behaviours: including dealing with feelings of anger, guilt and shame.
- Addressing the impact of silence and secrecy.
- Prioritising ways of looking after your self when talking with others.
- Putting aside self doubt in favour of increased understanding and self compassion.
- Building supportive connections.
- Developing respectful relationships.
How to join
The group is open to men over 18 years, who have experienced sexual abuse and or assault. Men wishing to join the group can call 07 3028 4648 or email to book a pre group conversation with a Living Well counsellor (available face to face or by telephone).
Download the PDF Flyer [740 Kb] to print or distribute.