Experiencing difficult times - Toolkit

Lifeline's 'Toolkit for men experiencing difficult times' provides some practical information about:

• Understanding some common causes of difficult times for men
• Recognising the signs of stress and strain
• Developing some strategies for what men can do to get through tough times
• Where to go for help

The toolkit is available for download from Lifeline's Mental Health Resource Centre webpage, or from this site to the right [223 Kb PDF file] -->

Download booklet
Men's Toolkit